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Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on

author:Contains foodies

Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come and try it!

Ingredient list

Dragon fish 200g, a little broccoli, ginger shreds

1) Dragon fish cut into pieces 11 spoons cooking wine 11 throw salt 1/2 spoons starch 1/2 tbsp starch 1/2 tbsp raw pepper stir evenly marinated for 8 minutes into the flavor (2): broccoli blanched water fished out, oil hot put ginger shredded dragon fish gently turned over and cooked thoroughly, put broccoli plus half a spoonful of oyster sauce, gently turned over evenly out of the pot, really super tender and refreshing, but also delicious not fat Oh # food #

Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on
Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on
Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on
Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on
Longli fish low fat low calorie per 100g only 88 calories, the taste is super tender, with broccoli first refreshing and delicious, low fat low calorie, delicious and not fat! Weight loss and fat loss must be learned! Come on

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