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Acacia flowers, rushes, and Poria are all of great help in improving insomnia. Acacia flowers: flowers and buds of deciduous trees of the legume family Acacia, also known as nocturnal flowers, lantana, velvet

author:Director Lu Jian

Acacia flowers, rushes, and Poria are all of great help in improving insomnia.

Acacia flowers: flowers and buds of deciduous trees of the legume family, also known as nocturnal flowers, lantana flowers, velvet flowers, etc. Flat, sweet taste, with the effect of relieving depression and rational qi, nourishing the heart and calming the mind, invigorating blood and appetizing, etc., it is suitable for insomnia and forgetfulness, chest tightness and other symptoms. Modern studies have shown that acacia flowers have better strengthening, excitatory, analgesic and diuretic effects, and can treat neurasthenia.

Rush: It is the stem marrow of rush grass of the rush plant family. Slightly cold, sweet taste, with water through the shower, clear the heart and other effects, suitable for insomnia, hot shower, edema, damp and hot jaundice, unfavorable urination, children's night crying, throat paralysis and other symptoms. The dosage of dry products is 1.5 to 2.5 grams, and the amount of fresh products can be used for 15 to 30 grams.

Poria: It is the dried sclerotium of Poria, a parasitic plant of the porous fungal family, parasitic on the roots of red pine and masson pine, mostly irregular blocks, spherical shapes, fans, oblong or oblong ovals. Those who cut the outer skin are called poria peel. Cut the inner layer with a reddish color, called red poria. The white part after cutting the red poria is called the white poria. The white part that grows from the root is more precious, called the god of porphyry. Flat, sweet taste, with water seepage, spleen tonic, calming the heart, suitable for palpitations insomnia, unfavorable urination, edema, spleen deficiency diarrhea, phlegm cough reversal. Red Poria is water-loving, moist and hot, and is suitable for unfavorable urination, turbidity, diarrhea and other symptoms. Sun Simiao called the god "good and forgetful, happy and intellectual, reassuring the soul, and nourishing the spirit". #逯老说失眠 #

Acacia flowers, rushes, and Poria are all of great help in improving insomnia. Acacia flowers: flowers and buds of deciduous trees of the legume family Acacia, also known as nocturnal flowers, lantana, velvet
Acacia flowers, rushes, and Poria are all of great help in improving insomnia. Acacia flowers: flowers and buds of deciduous trees of the legume family Acacia, also known as nocturnal flowers, lantana, velvet
Acacia flowers, rushes, and Poria are all of great help in improving insomnia. Acacia flowers: flowers and buds of deciduous trees of the legume family Acacia, also known as nocturnal flowers, lantana, velvet

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