A detailed explanation of the tonic Chinese medicine commonly used by the family is worth collecting
1: Turtle board
Turtle shell, is cold, so the spleen and stomach cold people should be cautious to eat, turtle board is mainly beneficial to the kidney effect, there is also a blood effect so pregnant women can not eat, usually home cooking soup porridge can be added to the appropriate amount can nourish the yin and kidneys
2: Turtle skirt
Turtle skirt is rich in protein, amino acids, calcium and other nutrients, regular consumption of great help to the body, can play a role in moisturizing the lungs and cough, tonify the kidneys and sperm, usually at home can be boiled in the soup or stir-fried vegetables, it is best to soak hair for two hours easier to cook, to pay attention to the turtle skirt is also a blood-activating effect, pregnant women and menstruation should be used with caution
3: Astragalus
Used to replenish qi and raise the sun, reduce swelling, usually feel weak qi, night sweats, internal hot water swelling, astragalus can be drunk alone or with compound decoction in accordance with the instructions of traditional Chinese medicine, and can also be combined with ordinary ingredients to stew, burn, steam, boil, stew, boil, soup, porridge, brewing and other ways to cook. However, yin deficiency damp heat, pregnancy menstruation, cold and sore throat should be taken with caution, otherwise it is easy to aggravate the symptoms.
4: Ginseng
Ginseng is American ginseng, is cold, with yin tonic qi, spleen and lungs effect, American ginseng is really suitable for most people to adapt to the daily supplement, not hot and dry very suitable for people who are yin and yin, usually at home soup I can directly throw the whole American ginseng to boil slices can be used for daily soaking water, very convenient
5: Korean ginseng
Korean ginseng, also known as other direct ginseng, for The Korean red ginseng, sexual temperature, efficacy tonic vitality nootropics, nootropics, enhance immunity, Korean ginseng is a natural health supplement, known as the immortal herb. Korean ginseng has the effect of nootropic brain, control diabetes, and regulate blood pressure. Is a very suitable for the elderly a kind of tonic, used to stew soup, soak water, soak wine can be, remember not to take with white radish, young people with strong blood, sick patients are contraindicated
6: Party Ginseng
Medicinal properties between American ginseng and ginseng, cold people with ginseng, people with internal heat use American ginseng, no special cold and hot body to take ginseng, the efficacy of ginseng mainly tonic vitality, American ginseng tonic yin, clear fire, party ginseng master healthy spleen and lungs, so according to the medicinal properties to choose their own supplement is very important, usually boiled soup can be added, pay attention to internal heat and pregnant women should be cautious about eating
7) Tangerine peel
More than three years of orange peel called tangerine peel, now the outside of the tangerine peel counterfeit a lot, are chemical smoked to buy when carefully selected, tangerine peel has a rational spleen, dry and humid phlegm effect, you can daily boil water boiling tea pot soup to drink, very convenient an ingredient, like too much stomach acid, constipation, qi deficiency people avoid using tangerine peel
8: Gastrodia
Tianma is a famous Chinese herbal medicine, also known as red arrow, Dingfeng herb, water taro, etc., in terms of traditional Chinese medicine, it has the effect of calming the liver and extinguishing the wind, relieving pain, dispelling wind and dehumidification. Gastrodia is often used to treat headaches, dizziness, stroke after the hands and feet unfavorable cord, general yin deficiency blood deficit people should not eat, gastrodia excessive consumption will lead to appetite decline Low blood pressure, so gastrodia in the dosage of use needs special attention
9: Dendrobium maple
Maple bucket dendrobium is made of drying, the best quality is the iron maple bucket, the benefits of dendrobium are too much, healthy spleen and stomach, liver and eyesight, enhance immunity, lower three high, so it is recommended that the home can always be prepared, whether boiling water to drink or soup, from the taste and health are beneficial and harmless
10: Mai Dong
Mai Dong nourishes yin lungs, nourishes the stomach and vitality, cleans the heart and removes troubles, mainly used for dry lungs, cough, yin deficiency and cough, throat paralysis and sore throat, dry wounds and other diseases, Mai Dong is slightly cold, can be eaten together with a lot of medicinal materials, can be described as versatile. Those who have spleen deficiency and loose stools, phlegm in the lungs and stomach are wet and turbid, and those who feel cold and cough at first are contraindicated.
11: Sand ginseng and jade bamboo
Yuzhu and sand ginseng can nourish yin, sand ginseng can nourish yin and clear heat, moisturize the lungs and dissolve phlegm, and benefit the stomach, while jade bamboo can nourish yin and dryness, can clear heat and vitality, cough, etc., if there is a disease such as throat tracheitis lung fever or discomfort, you can try sand ginseng jade bamboo boiling water to drink, but people with cold constitution should drink with caution.
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