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Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day

author:A beautiful girl who loves healthy food

Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not have a heavy recipe for a week, I am not afraid to drink it every day, you can quickly collect it! [A flash of inspiration] [A flash of inspiration] [A flash of inspiration]

✨ Mei Ling porridge: Yam 75g➕ soybean 45g➕ lily 10g➕ glutinous rice 20g➕ rice 15g➕ rock sugar 4 grains, add water to 700ml, soy milk pattern

🎃 Pumpkin soup: Pumpkin 200g➕ glutinous rice 20g➕ rock sugar 3 grains ➕ of water 250ml, soy milk mode, after beating can add some milk and stir well

🎈 Yam red soy milk: yam 100g➕ red bean 20g➕ glutinous rice 10g➕ rock sugar 3 grains ➕ of water 400ml, soy milk pattern. After beating, add 100ml of milk and stir well

🥭 Banana Mango Shake: Banana 1 sprig ➕ of mango 1 ➕ milk 250 ml, shake pattern

🍎 Dragon Fruit Apple Juice: Dragon fruit 1 ➕ apple 1 ➕ water 300 ml, fruit and vegetable pattern

🍐 Mung bean pear juice: pear half mung ➕ bean 15g➕ water 300ml, soy milk pattern

tips:

Sisters who don't like sweets, can not add rock sugar, I don't like to add sugar, I prefer to drink the original, more mellow [shy]

Pay attention to my @ love health food beautiful girl, home page to share more health knowledge Oh ~

Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day
Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day
Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day
Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day
Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day
Many sisters told me that she bought a wall breaker early on, but she didn't know how to change the pattern of cooking every day [what] Now the wall breaker does not repeat the same recipe for a week, and she is not afraid to drink every day

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