#Life Diary##Weight Loss also to eat healthily ##Low-carbon diet #20220824 Eat well Today's menu: Adhere to Vitamin C every day, probiotics First meal: pig's trotters, winter melon, green leaves

#Life Diary# #Weight Loss also need to eat healthily# #Low Carbon Diet#

20220824 eat well

Today's Menu:

Adhere to vitamin C and probiotics every day

First meal: pork trotters, winter melon, green leafy vegetables, ham sausage stir-fried celery, Huaishan soup

Second meal: bone broth, lettuce, cauliflower

Additional meal: Garlic sachet, 4 walnuts

This year, there are more people with cold stomachs than in previous years, affected by the climate, the body qi and blood generally contract inward, and the people who are willing to export emotional value outside have become significantly less, and they take care of themselves as kings, survive the cold winter, and good days are behind.