#夏日大作战 #
Modern people pay attention to three meals a day, especially dinner, for good health, many people like to spend their minds, vegetarian food for more, today to share with you two nutritious vegetarian food and a pork mustard dumplings, I hope you like!
First course: Avocado, shrimp and fresh egg platter. 👆👆👆
Here's how:
1: Peel 500g of fresh shrimp, wash and marinate with salt for about 20 minutes, and cook in water.
2: Peel and cut the two avocados into pieces.
3: Boil 3 eggs in water for 10 minutes to cut the eggshell in half, and then three platters can be made out of the table, nutritious and delicious. 👏👏👏
Second course: Huaishan, carrot fried broccoli. 👆👆👆
Here's how:
1: Cut the broccoli into small pieces, rinse and soak in cold water for 10 minutes.
2. Put the broccoli into the Buddha water and fish it out.
3: Wash half of Huaishan, peel and cut into pieces and soak in cold water for 5 minutes.
4: Wash half a carrot, peel and cut into pieces.
5, from the oil pot, the Huaishan carrots fried to 8 minutes cooked, add broccoli together to fry for a while, add a small spoon of salt and a little chicken essence to fry are turned off the heat, out of the pot plate, this dish is delicious and nutritious Oh, suitable for a family of young and old to eat. 👏👏👏
The third course: pork mustard dumplings.
This pork mustard dumpling is wrapped in the refrigerator on weekends, steamed on a plate with two dishes, simple and delicious, suitable for small families dinner, especially for dieters to enjoy dinner. Everyone is welcome to try it together! Thank you! 🙏🙏🙏👍👍👍👏👏