This mulberry flower tea taught by my mom is really delicious! Attached: Mulberry flower tea 7 kinds of immortals match, drink good qi and blood!
The "New Edition of Materia Medica" has a record that "the purple one is the first, and the red one is second". Mulberry has a high anthocyanin content, full of VC, and is a natural antioxidant product!
Mom cooked for more than 10 years to drink, I also learned to try, dry autumn to a cup of moist health tea is too comfortable, has been drinking for half a month, sour and sweet, drink water health two is not wrong, insist on drinking, hope that the color can be as good as the mother!!
[Top left] Ingredients required:
- Mulberry 5g
-Lily 5g
-Red dates 5g
-Poria 4g
-Rose 5g, yellow rock sugar 2 pieces
[Top left] Directions:
(1) Weigh all ingredients in grams and wash them in water
(2) Pour into the health pot, add 600ml of water and cook for 30 minutes (without the health pot, the pot can also be)
(3) After drinking, you can cook it repeatedly 2 to 3 times.
[Top left] Mulberry's 7 treasure pairings:
1. Dried mulberries + roses + goji berries + dried hawthorn
Suitable for people: hot on and cold on the bottom.
2. Dried mulberries + roses + poria + lilies
Suitable for people: Dull skin tone.
3 Dried mulberries + roses + red goji berries + dried cinnamon balls
Suitable for people: insufficient qi and blood.
4. Dried mulberries + roses + black goji berries + lemon
5. Dried mulberry + black goji berries + hibiscus flowers
Suitable for people: hair loss and hair loss.
6. Dried mulberries + roses + placentas
Suitable for people: often stay up late.
7. Dried mulberries + jasmine
Suitable for: insomnia and anxiety.
[Top left] [Note]
Excessive water temperature will destroy anthocyanins, it is recommended that the usual water temperature should not exceed 80 degrees.
Mulberry coolness can also be soaked in water with warm foods such as roses, cinnamon balls, and goji berries to blend the coolness
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