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8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach

author:Cute little sheet Benzhang

8.2 Days ☀️ One Meter Five Diet Record 84.9⤵️0.7

The high temperature hits 36°C can not go out without going out 😄

Three meals yesterday——

Breakfast: a carton of pure milk

🐾 In the morning, I went to draw blood on an empty stomach, drank water and milk and waited to do B ultrasound, and came back at 10:30 after 🐾 the examination

Morning: A handful of cooked black beans and soybeans

Lunch: a bowl of red date goji berry silver ear soup + fried sweet potato leaves a plate 🌻 is probably the reason for eating beans in the morning, lunch a plate of dishes after eating feel full, or drink 🌻 the white fungus soup

Afternoon: Two nectarines

Dinner: Half a plate of sautéed cauliflower + a bowl of mung bean soup + a black Brin

🌱 It's rare that I fried such a dish, because just two people ate [laughing and crying] a whole organic cauliflower was fried 🌱

🥀🥀🥀🥀 After the conditioning of traditional Chinese medicine, it is not so thirsty, and the amount of water drunk every day is 1000--1500, which is all normal drinking water

8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach
8.2 days ☀️ one meter five diet record 84.9⤵️0.7 high temperature hit 36 ° C can not go out without going out bar 😄 yesterday three meals - breakfast: a carton 🐾 of pure milk in the morning on an empty stomach

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