Hello everyone, I am Fat Tiger, here is the entertainment industry inventory that will be updated from time to time!
Recently, Liu Qihong's fitness live broadcast has set off a boom, his developed chest muscles and strong figure are enviable, and many netizens can't help but follow him. The appearance of Liu Qihong has also made many netizens discover that there is such a fitness coach in the entertainment industry.
But there are also many netizens who say that they are injured after practicing and feel that it is unreliable to practice with stars.
But in fact, Liu Qihong has a professional certificate, and also took everyone to do warm-up, stretching and other sports, the possibility of injury is very small. And there are also many professional stars like Liu Qihong in the entertainment industry, whose figure and sports tutorials have attracted everyone's attention. Next, let's take a look at which stars are on the list.
First, Zhang Lanxin
Zhang Lanxin, who impressed everyone with his leg length, is also very enviable. Judging from the photos posted by Zhang Lanxin, her waist and abdomen muscles are obvious, and a pair of long legs are particularly slender, comparable to a supermodel.
Zhang Lanxin, who has such a good figure, was once a taekwondo athlete, and in 2004, Zhang Lanxin also won the national taekwondo gold medal. As an athlete, she has a lot of experience in fitness.
Recently, Zhang Lanxin just finished 14 days of fat loss training, she took everyone to do exercise together through video, and posted her own fitness recipes, it can be seen that Zhang Lanxin does have some professional knowledge.
After 14 days, Zhang Lanxin's fat loss effect was obvious. Through the comparison of 14 days before and after, the change in Zhang Lanxin's figure can be clearly seen. I don't know how many netizens have practiced with her?
2. Wu Zun
Actor Wu Zun also likes to post his muscle photos on his social platforms. After he took off his clothes, the obvious muscle lines on his body were enviable, and the eight-pack abs were particularly eye-catching, and it was a look that he was insisting on fitness.
Indeed, when he was on a certain variety show, Wu Zun not only looked slightly better than Li Chen, who was called the "Big Black Bull", when Yang Ying pointed out that Wu Zun was actually a fitness coach. No wonder Wu Zun was able to maintain such a good figure all the time.
Wu Zun himself also lamented on the social platform that he has liked sports since he was a child, and has been opening a gym for 18 years, and he hopes to encourage everyone to cultivate a healthy attitude towards life.
Of course, Wu Zun, who opened a gym, not only exercised himself, but also pulled his family to exercise together. Because the family has not forgotten to do a variety of exercises when they are isolated at home, it seems that Wu Zun, a fitness coach, is also very strict with his family, but I believe that under his training, the family will also have a strong body.
3. Chen Yiru
As a member of the "Flywheel Sea", Chen Yiru likes to post his photos on social platforms in recent years. And Chen Yiru's photos, each of which can see the strength of his body.
According to Chen Yiru himself, he has been exercising for fifteen or six years, and I believe he has his own views on fitness. Recently, with the boom of national fitness, Chen Yiru also took this shuttle.
In addition to opening a live broadcast to take everyone to work out together, he usually posts some sports videos. He personally went to battle, and there were other staff around him, and judging from Chen Yiru's actions, he did a very standard job. With such a high appearance and good figure, I believe many netizens have joined his fitness team.
4. Su Bingtian
In addition to the stars of the entertainment industry, many professional athletes have also joined the boom of taking everyone to exercise together. Sprinter Su Bingtian, everyone is familiar with, with his strong explosive power, he set an Asian 100-meter record.
In addition to being a professional sprinter, Su Bingtian is also a doctoral student at the Physical Training Institute, and he is absolutely professional in physical exercise, not long ago he broadcast live on his social platform to teach everyone how to properly train various parts. And Su Bingtian also very intimately teaches everyone to exercise without equipment, and reminds everyone to pay attention to hydration and relaxation after exercise during exercise.
And Su Bingtian's professional answers have also attracted many netizens to come to "inquire", have asked questions in the comment area about how to do if there is a feeling of discomfort in the exercise, Su Bingtian and members of his team have patiently given explanations, the live broadcast room has unconsciously become a consultation scene, but I believe that under the guidance of Su Bingtian, everyone can complete physical exercise safely and healthily.
5. Zou Shiming
Zou Shiming has won the gold belt in the world boxing championships, has also won the Olympic champion of boxing, is definitely a representative of Chinese boxing, although he has now retired, but still doing boxing promotion and fitness-related work.
After Zou Shiming retired from the army, he opened a "Zou Shiming Fighting Fitness Center". The functional facilities in the museum are very complete, not only the boxing area but also the yoga area, etc. This fitness center not only provides a professional venue for everyone to exercise physically, but also has great help in promoting boxing.
Of course, in addition to opening a boxing gym, Zou Shiming also sells some boxing courses on software or social platforms. These courses are very professional, from easy to difficult, so that people at different stages can find their own way of exercising. Following Zou Shiming's set of punches is indeed sweaty, very cheerful, and the course is not forgetting to remind everyone to do what they can and prepare for the action.
Having seen so many professional stars, I don't know if you have the desire to exercise with them. Although many netizens are holding the idea of losing weight together, weight loss needs to be moderate, and practice needs to be careful. Everyone must not push themselves too much, as long as they are physically and mentally healthy, it does not matter whether they are fat or thin.
#Zou Shiming##Liu Qihong ##吴尊 #