Self-discipline is the main tool for solving life problems;
Avoidance of problems and avoidance of pain are the root causes of mental illness.
@ Beijing Happiness Charity Foundation
Benjamin Franklin said, "Only suffering can teach people." "On the road of life, we continue to encounter problems, face problems, face difficulties, and calmly bear the pain brought by problems until the problems are solved." M. Scott Pike argues that most people lack this wisdom. To some extent, everyone is afraid of suffering, wants to avoid problems when encountered, and even panics and chooses the road, hoping to flee.
Jung pointed out: "Neurosis is the most common substitute for the pain of life. "Some people who escape from the problem prefer to hide in the illusory world they have created, which is completely disconnected from reality, which is tantamount to cocooning themselves."
From a psychological point of view: the tendency to avoid problems and escape pain is the root cause of human mental illness.
In fact, if we desperately avoid problems and pain, we will not only miss the opportunity to solve problems and promote spiritual growth, but also cause us to suffer from mental illness.
Pike points out that the right thing to do is to make ourselves and our children realize that life's problems and pains are of extraordinary value. The courage to take responsibility and the courage to face difficulties can make the mind healthy. Self-discipline is the most important tool to solve life's problems, and it is also the most important way to eliminate life's pain: take the initiative to ask yourself to bear pain and solve problems with a positive attitude.
We all think of self-discipline as a human virtue: think of someone who puts off satisfaction, takes responsibility, stays true to the facts, and maintains balance. A person who accumulates day by day, the water is long, and treats himself well in every ordinary day must be admired. It is not excellent self-discipline, but self-discipline is excellent. When a person is self-disciplined to the extreme, even if you do not start high, even if you are ridiculed, the world will still make way for you.
Self-discipline is the main tool for solving life's problems and avoiding problems and avoiding pain are the root causes of mental illness.
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