Morning sickness reactions in the first trimester are inevitable.
Once a woman is pregnant, there will be many reactions in the body, such as poor skin, poor memory, hair loss and insomnia, etc. Although it looks serious now, it is a piece of cake for pregnant mothers.
In addition, compared to those slow changes, the morning sickness response is also a rapid response. Some pregnant mothers vomit so darkly that it is better to live than to die.
Morning sickness reaction in the first trimester is not a uniform standard
Since Xiao Wang became pregnant, he immediately found his own "organization" - the group of pregnant mothers. In the group, everyone helps each other, and if anyone has any questions, after throwing them into the group, they will immediately get a response.
One day, a pregnant mother in the group asked everyone a question: Do you have morning sickness? This mother's morning sickness reaction is very serious, originally she was 90 pounds in stature, and now because of morning sickness, she has lost 5 pounds.
I vomit more than I eat every day, for fear that the body will lack nutrition and delay the development of the fetus. Seeing this mother's worry, Xiao Wang immediately felt sympathy, but what puzzled her was why she was not pregnant?
Plus I once heard the saying that the larger the pregnancy, the healthier the fetus. Then, in the absence of any reaction to oneself, isn't the fetus inherently weak?
Subsequently, Xiao Wang saw that the other pregnant mothers in the group replied, and the number of reactions and no reactions was almost equal. In this way, although Xiao Wang was not so anxious, he was still worried.
What factors are involved in the response in the first trimester?
Pregnant mothers with large menstrual reactions are generally very serious
According to relevant studies, women who usually have a great response during menstruation will be relatively more serious than others when they are pregnant.
This is mainly related to women's own qualities, the body's response to hormone secretion is different, and the performance and results are also different. Whether it is menstruation or pregnancy, the hormones in a woman's body have changed dramatically, which will immediately cause the body's relevant systems to resist.
In this way, if you are a pregnant mother with painful menstruation, you can know in your heart before the pregnancy reversal, after all, your physical condition is very special, you must prepare countermeasures in advance.
The rate of fetal growth is related
In the first trimester, the fetus only grows to the size of a walnut, and it is the same whether the fetus grows fast or slowly. It's just that the fast-growing fetus has a greater impact on the pregnant mother, and the pregnant mother's response will be great.
But it is not very important to say that the fetus grows fast must be a good thing, and it is not good to grow slowly. This still has to be said according to the actual situation of pregnant mothers. If the nutrition consumed by pregnant mothers can keep up, it will be fine, and everything will not be kept up.
Alpaca mom has something to say:
In this way, the so-called pregnancy is more intense, and the healthier the fetus is, the more self-defeating. After all, not all pregnant mothers have morning sickness, and even some mothers will become better appetites!
Could it be that their children are unhealthy? Of course not, but these pregnant mothers have better physical and mental conditions, so that they themselves suffer less.
What foods can relieve morning sickness?
lemon juice
Most pregnant mothers have pregnancy because of the smell of food, and when there is a smell of oil smoke at home, pregnant mothers will not be able to stand it, let alone cook their own cooking.
In addition, when eating, you have not yet eaten into the mouth, or just taste the taste of nausea, although you can not force yourself to eat at this time, but it is best to eat more.
One of the best ways to do this is to prepare a glass of lemon juice. When pregnant women are nauseous, they can smell lemon. As for whether to eat or smell, it is up to the pregnant women themselves, after all, lemons are too sour, not all pregnant women can enjoy.
Whole wheat bread
In addition, starchy staple foods such as whole wheat bread, baked bread, baked steamed bread slices, etc., can also help pregnant women alleviate pregnancy reflexes. Because these foods are alkaline, they can compete with other hormones such as stomach acid and alleviate the discomfort of pregnant women.
If pregnant women really can't eat staple foods such as rice and noodles, they can choose the above foods for substitution, and the nutritional composition is also very different, and it can also bring a feeling of fullness.
But be sure to control the amount of food you eat, as long as you can accept other staple foods, mix other foods. Otherwise, both the pregnant woman and the fetus will be malnourished!
Today's Topic:
What other foods are you aware of that are very effective in fighting pregnancy? Do you know how they work to relieve pregnancy reflexes?