Introduction: Eat more coarse grains in the summer, so that cornmeal steamed buns, soft and not hard, more delicious than white steamed buns, scraped oil
After the arrival of summer, our appetite has declined, and a little bit of food to feel full, occasionally eat and drink once, the body feels very uncomfortable, in view of these situations, in the summer we should pay more attention to diet adjustment, reduce the number of times to eat and drink, eat more light food, you can also eat more coarse grains, to reduce the burden on the body to spend the summer easily. I personally recommend eating more coarse grains in the summer, a strong sense of fullness, preventing big eating and drinking, and not afraid of fat, playing the effect of clearing the intestines and scraping oil, it is recommended to make cornmeal steamed buns, when the staple food is very good.
Cornmeal is very common, in the supermarket can be easily bought, but many people do not know how to eat with cornmeal, you can make cornmeal cakes, vegetable nests, cornmeal steamed buns, these are very delicious, of which cornmeal steamed buns are the most delicious, soft taste, will not feel rough, the elderly and children are suitable for eating, you may wish to try.
I think someone has done it by hand, but the taste after doing it is not ideal, some are difficult to swallow, too dry and too rough, if you can't do it well, it must be that the method is useless.
Eat more coarse grains in the summer, so that cornmeal steamed buns, soft and not hard, more delicious than white steamed buns, scraped oil!
Let me share with you the preparation method of cornmeal steamed buns, friends who have not eaten or always do not do well come to see, the steps are detailed, you can do it together, and ensure a success.
Steps to prepare cornmeal steamed buns:
First prepare an appropriate amount of cornmeal, and then burn some boiling water, pay attention to the best use of freshly boiled water, and do not rush to mix cornmeal and white noodles, first process the cornmeal, increase its viscosity, the taste becomes better, you can make the most delicious cornmeal steamed buns.
Pour boiling water into the cornmeal, stir with chopsticks, grasp the amount can be poured in parts, stir until there is no dry cornmeal.
After adding water, do not rush to put yeast and white noodles, stir a little more, let the cornmeal dissipate heat as soon as possible, and wait until it is warm to put white noodles and yeast.
Put the appropriate amount of yeast and flour into the basin, you can also add some sugar to increase the taste, do not like sweets can also not add, the original taste is also good, you can feel the sweet taste of corn.
Cornmeal should be added with white noodles, so that the dough can be sent up to make a soft bun, and the white noodles are more viscous and easy to form. In addition, corn flour and white noodles are mixed according to one to one, or white noodles can be put more than corn flour, depending on their acceptance of cornmeal, and the ratio of the sum of yeast flour and corn flour white noodles is good at 1:100, that is, the total amount of flour is 300 grams, and yeast is 3 grams.
After adding, stir evenly, if you find it dry, add a little warm water and stir until there is no dry powder.
Knead into a smooth dough, cover and place in the hottest place, waiting for the dough to double in size.
Take out the dough, sprinkle a little flour, knead it repeatedly, knead until no gas is discharged, then cut into small doses, and then knead each agent separately.
Put it into the steamer for a second awakening, after the steamed bun embryo becomes significantly larger, turn on the high heat to steam, steam until the steam continues to steam, steam for fifteen minutes, turn off the heat and simmer for five minutes.
In this way, the cornmeal steamed bun is ready, soft and not hard, and every bite you can taste the sweetness is very good.
If you are always not steaming well, you can also roll out the agent into a round cake, put it in the pot after waking up for the second time, burn it out of the bottom of the caramel, the top is soft, it is also very delicious, you can try to do this.
The cornmeal steamed buns made in this way are particularly delicious, master a skill is good, remember that cornmeal does not directly and noodles, to first use boiling water to blanch it, wait until it is warmed and then add yeast and white noodles, you can make delicious steamed buns, you can also try it. Sharing is here, like me, please pay attention to me.