Frogs crow in the rice fields, trees make noise, and the summer solstice comes as promised. The summer solstice, like the winter solstice, is an important season that reflects the change of seasons, after the summer solstice, the day time in the northern hemisphere will gradually shorten, and the night time will slowly increase, but this is just into the middle of summer, when the rain increases, the temperature continues to rise, and it is about to enter the volt sky. In such an environment, people will appear physical fatigue, do not think about eating and other discomfort, as well as mosquito reproduction and germ breeding, etc., then pay special attention to diet, try not to eat raw and cold food, eat more appetizing nutrition, sterilization food.
Share a garlic egg recipe, which is also a traditional snack on the summer solstice in many places, eggs are rich in nutrients, and the sulfur compounds in garlic have a certain bactericidal effect, and the taste is still very fragrant, and the two ingredients are a perfect match when combined. When the summer solstice comes, remember to make a bowl of "garlic eggs" for your family to help the body resist the "bitter summer" and prepare for the smooth entry into the three-volt day.
<h1 class="pgc-h-arrow-right" data-track="6" > [garlic egg].</h1>
Ingredients: 1/2 egg, 1/2 garlic, salt, 1 tablespoon of sesame oil.
1: Add an appropriate amount of water to the boiling pot, put the eggs into the pot in cold pot cold water, bring to a boil on high heat, and continue to cook for 8 to 10 minutes. Eggs should be fully cooked, do not leave a loose heart, garlic cloves flattened with a knife, peel off the skin.
2, after the eggs are boiled, put into the cold water prepared in advance to cool down, peel off the shell of the egg, break the egg by hand, the size of the egg does not matter, the egg is mashed in the later stage, and the cut block is just for the convenience of being placed in the stone mortar.
3: Put the peeled garlic into the stone mortar, add the appropriate amount of salt according to your taste, and mash the garlic.
4, garlic mashed and add eggs, with a stone pestle constantly pounded into egg crushed, add 1 spoonful of sesame oil, and then continue to pour for about 1 minute, so that the egg crushed, garlic crushed and sesame oil can be completely integrated.
<h1 class="pgc-h-arrow-right" data-track="15" >- laojing said</h1>
At this time is the season of new garlic listing, the moisture contained in the new garlic is relatively large, and now the temperature is high, the air humidity is large, if it is not well preserved after buying home, it is easy to rot or sprout, the traditional preservation of garlic is to use the line to string the garlic up, hang in a rainy, cool and ventilated place, so that it can be stored for at least 2 months, not moldy and not dry.
I am a foraging record of the city, and I have been fighting with the world for many years, and I am still glorious and full of interest! Like to focus on eating, drinking and having fun in the city, updating recipes and food anecdotes every day, paying attention to me, enjoying food without getting lost.