Attention the treasures of the glass stomach and the takeaway party!
I highly recommend you guys to try this steamed apple. The Chinese do not lie to the Chinese, the effect is really top!
Fruits are usually thought of as cold, but this steamed apple is really worth trying.
It tastes soft because the dietary fiber is softened, so the digestive burden on the stomach is also reduced, and the stomach is indeed more acceptable.
Steamed apples are rich in special substances such as tannic acid, pectin, and dietary fiber. Tannic acid can reduce intestinal secretion, so that the water in the stool is reduced, thus stopping xie.
I've eaten baked apples before, in a word, apples are treasures all over my body, and I really underestimated him before!
Friendly reminder: When steaming apples, you should connect the peel together, the apple peel has the effect of opening wei, and the iron content of the apple peel is more than 20 times that of its pulp.
Before steaming, the apples must be cleaned, you can use salt + baking soda to scrub several times, as for the rock sugar, you can choose whether to put it or not, the apple itself is already very sweet when steamed!
Of course, if you want to raise a good spleen, it is not enough to eat alone, it is necessary to maintain good living habits!
Recommendation index: ★★★★★
Follow "Leng Ling" to make food, one dish a day is not the same!
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